CBD vs THC: Which One Should You Choose?
When shopping for cannabis products, you’ll often come across the terms CBD and THC. But what’s the real difference between the two? And how do you decide which one is right for you?
This guide will help you understand the difference between CBD and THC, how they work, what they’re used for, and how to choose the best option based on your needs.
What Is CBD?
CBD stands for cannabidiol. It’s a natural compound found in cannabis and hemp plants.
Unlike THC, CBD does not get you high. It doesn’t cause a “buzz” or feeling of euphoria. Instead, people use it for things like relaxation, pain relief, and reducing stress.
CBD is legal in most U.S. states as long as it comes from hemp and contains less than 0.3% THC.
What Is THC?
THC stands for tetrahydrocannabinol. It’s the compound in cannabis that does make you feel high.
When you smoke or eat weed and feel that uplifting, giggly, or chilled-out sensation—that’s THC doing its job.
THC is only legal in some states, depending on local cannabis laws. If you’re buying it online or at a dispensary, always check if it’s allowed in your area.
CBD vs THC: What’s the Difference?
The biggest difference between CBD and THC is how they affect your mind and body.
Let’s break it down:
| Feature | CBD | THC |
| Psychoactive? | No | Yes |
| Gets you high? | No | Yes |
| Legal status | Federally legal (hemp-derived) | Legal only in some U.S. states |
| Common uses | Pain, anxiety, sleep, inflammation | Euphoria, appetite, pain, sleep |
| Side effects | Mild (dry mouth, tiredness) | Dizziness, red eyes, anxiety |
How CBD Works
CBD works with a system in your body called the endocannabinoid system. This system helps balance things like mood, sleep, pain, and appetite.
CBD doesn’t bind directly to the receptors that make you feel high. Instead, it influences them and helps your body regulate itself more smoothly.
That’s why CBD is often chosen by people who want relief—without the high.
How THC Works
THC also works with your endocannabinoid system. But unlike CBD, it does bind to specific brain receptors—especially the CB1 receptor.
That’s what triggers the high and changes how you feel, think, and perceive things.
Some people enjoy THC for the creative, relaxed, or euphoric vibe. Others might feel anxious or paranoid, especially at high doses.
THC vs CBD: What Are They Used For?
Both compounds have benefits, but they’re used for different reasons.
People use CBD for:
- Anxiety or stress
- Chronic pain
- Inflammation
- Trouble sleeping
- Seizures (like in epilepsy)
- Recovery and relaxation
People use THC for:
- Recreational enjoyment
- Boosting mood
- Stimulating appetite (good for nausea)
- Deep sleep
- Pain relief
- Creativity or fun social settings
Can You Use Both CBD and THC Together?
Yes—you can combine CBD and THC. Many products on the market contain both.
When used together, CBD can tone down the effects of THC. So if you want the benefits of THC but want to avoid being too high or anxious, using a mix might be the best option.
This balance is often called the “entourage effect.” It means the compounds work better together than alone.
What Are the Side Effects?
Even though both are natural, they can still cause side effects.
Here’s what you might experience:
CBD side effects:
- Dry mouth
- Drowsiness
- Upset stomach (in high doses)
- May interact with some medications
THC side effects:
- Red eyes
- Dry mouth
- Anxiety or paranoia (especially in large amounts)
- Trouble focusing
- Increased heart rate
Start with low doses if you’re new to either. It’s the best way to see how your body reacts.
Forms of CBD and THC
You can find both CBD and THC in many different products. Here’s a quick list:
- Oils and tinctures – Drops under the tongue or added to food
- Edibles – Weed gummies, cannabis chocolates, or baked goods
- Weed vape pens – Inhaled for fast effects
- Topicals – Creams, balms, or lotions for skin or muscle pain
- Capsules or pills – Easy to take with a measured dose
- Flower – Raw cannabis bud (contains THC)
- Dabs or THC concentrates – High-THC extracts
Some products are CBD-only, while others are THC-dominant or balanced (a mix of both).
Choosing Between CBD and THC
So which should you choose—CBD or THC?
That depends on what you’re looking for. Here’s a simple guide:
| Your Goal | Best Option |
| Stay clear-headed | CBD |
| Relax without being high | CBD |
| Have fun or feel euphoric | THC |
| Boost your appetite | THC |
| Manage anxiety or stress | CBD (or a CBD-heavy blend) |
| Improve sleep | THC or CBD (depending on cause) |
| Treat inflammation or pain | Either—depends on your body |
If you’re new, you might want to start with CBD. It’s easier to manage, doesn’t impair you, and is widely available.
If you want a more euphoric experience, and it’s legal in your state, THC could be what you’re looking for.
Is CBD or THC Legal in the U.S.?
The laws vary by state and product type.
- CBD from hemp (with less than 0.3% THC) is federally legal.
- THC is legal in many states, especially for recreational or medical use.
- Some states still ban THC, so check your local laws.
Also, even legal products should be lab tested to make sure they’re safe and contain what they say they do.
How to Shop for CBD and THC Products Online
If you’re shopping online at a dispensary like Dank Mart, here’s what to look for:
- Third-party lab results – These show the actual THC/CBD levels.
- Clear labels – Look for how much THC or CBD is in each dose.
- Customer reviews – Learn from other people’s experiences.
- Product types – Choose what fits your lifestyle (gummies, oils, vapes, etc.)
Buying from a trusted online dispensary ensures you get safe, tested, and legal products.
Summary: CBD vs THC
Still not sure which one to choose? Here’s a quick recap of the difference between CBD and THC:
- CBD: Non-intoxicating, used for wellness, pain, and calmness.
- THC: Psychoactive, used for fun, mood, sleep, and deeper relief.
- They can be used together or separately depending on your needs.
- Always start low and slow, and pay attention to how your body reacts.
Final Thoughts
When comparing CBD vs THC, it all comes down to your goals, your body, and your comfort level. Some people love the buzz of THC. Others prefer the mellow, clear-headed feel of CBD.
Whatever you decide, make sure you buy from a reliable weed source like Dank Mart—where you can explore high-quality CBD, THC, and hybrid products delivered right to your door.
Ready to make your choice? Visit Dank Mart now and find your perfect product today.
REFERENCES:
MJ Biz Daily. (2025, June 20). Where marijuana is legal in the United States. Available at: https://mjbizdaily.com/map-of-us-marijuana-legalization-by-state/
DiLonardo, M. J. Medically Reviewed by Begum, J., MD. (2023, October 31). CBD vs. THC: What’s the Difference? Available at: https://www.webmd.com/pain-management/cbd-thc-difference
Ng, T., Gupta, V. (2023, November 12). Tetrahydrocannabinol (THC). National Library of Medicine, National Center for Biotechnology Information. Available at: https://www.ncbi.nlm.nih.gov/books/NBK563174/
Grinspoon, P., MD. (2024, April 4). Cannabidiol (CBD): What we know and what we don’t. Available at: https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-201808242496
About author
Add comment