Edibles are a popular way to enjoy cannabis. They come in many forms—marijuana gummies, brownies, cannabis chocolates, THC drinks, and more. But if you’re new to cannabis edibles, you probably have a few questions. One of the most common is: how long do edibles last?
This guide will walk you through everything you need to know—how long an edible high lasts, how long it stays in your system, and what affects the experience. Whether you’re trying edibles for the first time or just want a refresher, we’ve got you covered.
What Are Edibles?
Edibles are food or drink products that are infused with cannabis. They usually contain THC (the psychoactive compound in cannabis), CBD (a non-psychoactive compound), or a mix of both. When you eat an edible, your body digests it like regular food. But unlike smoking or vaping, it takes longer for the effects to kick in—and they tend to last longer.
How Long Do Edibles Take to Kick In?
After you eat an edible, it needs to go through your digestive system. This can take anywhere from 30 minutes to 2 hours. You may not feel anything right away, and that’s normal. Be patient and avoid the mistake of taking more too soon. Overdoing it can lead to a stronger and longer high than expected.
Factors that affect onset time:
- What you’ve eaten that day
- Your metabolism
- The dose and type of edible
- Your body weight and tolerance

How Long Do Edibles Last?
Let’s get to the main question: how long does an edible last?
For most people, the effects of a THC edible last 4 to 8 hours. In some cases, especially with higher doses, the effects can linger for up to 12 hours. However, the peak of the high is usually felt between 2 and 4 hours after eating.
Here’s a general breakdown:
| Edible Type | Onset Time | Peak Time | Duration of High |
| Gummies | 30-90 min | 2-4 hours | 4-8 hours |
| Baked Goods | 30-120 min | 2-4 hours | 6-10 hours |
| THC Drinks | 15-45 min | 1-2 hours | 3-6 hours |
| Capsules/Tinctures | 45-90 min | 2-3 hours | 4-8 hours |
Everyone’s experience can be different, so this is just a guideline.
How Long Do Edibles Keep You High?
If you’re wondering how long do edibles keep you high, the answer depends on how much THC is in the product and how your body processes it. Lower doses (around 5-10mg of THC) may give you a mellow high that lasts 3 to 5 hours. Higher doses (50mg or more) can last much longer, sometimes up to 10 hours or more.
One thing to remember: edibles are usually stronger and longer-lasting than smoking or vaping. If you’re new, start low and go slow.
How Long Do Edibles Stay in Your System?
Even though the high might be gone after 8 hours, THC can stay in your system much longer. So, how long do edibles stay in your system?
THC from edibles is processed by your liver into a compound called 11-hydroxy-THC, which is stronger and longer-lasting than THC from smoking. Your body then stores THC in fat cells, which means it can stay in your body for days or even weeks.
Here’s how long THC might be detected:
- Urine: 3 to 30 days, depending on use
- Blood: Up to 7 days
- Saliva: 1 to 3 days
- Hair: Up to 90 days
If you’re a regular user, it will take longer for THC to leave your system. Occasional users may clear it faster.
Source: Mayo Clinic and Healthline
What Affects How Long Edibles Last?
Several factors affect how long the effects of edibles will last. Here are the main ones:
- THC dosage – More THC = stronger and longer high
- Your tolerance – Regular users may feel shorter effects
- Metabolism – Faster metabolisms process THC quicker
- What you eat – A full stomach can delay onset and extend the high
- Body weight – Heavier individuals may experience a less intense effect
How to Make the High Last Shorter (or Longer)
If you’re having a great time and want to ride the wave a little longer, some foods and habits may help extend the high. On the other hand, if the high feels too strong or lasts too long, there are a few things you can do to ease it.
To Extend the High:
- Eat a fatty snack before the edible
- Drink water and stay relaxed
- Consider edibles with both THC and CBD
To Come Down Sooner:
- Drink lots of water
- Eat food (especially carbs)
- Take a nap
- Try black pepper or CBD (some say they reduce THC’s effects)

How to Dose Edibles Safely
Getting the dose right is important. Taking too much can make the high uncomfortable, especially for beginners.
Here’s a basic dosage guide:
| THC Dosage | Effect Description |
| 1-5mg | Very mild; good for beginners |
| 5-10mg | Moderate effects; euphoria, relaxation |
| 10-25mg | Stronger effects; may impair coordination |
| 25-50mg | Intense high; best for experienced users |
| 50mg+ | Very strong; long-lasting and potentially overwhelming |
Quick Summary: How Long Do Edibles Last?
Here’s a recap of the key points:
- Onset: 30 to 90 minutes (can take longer)
- Peak: 2 to 4 hours after eating
- Total Duration: 4 to 8 hours on average
- Detection Time: Up to 30 days (in urine)
Tips for a Better Edible Experience
If you’re using edibles for the first time or want a smoother ride next time, keep these tips in mind:
- Start low and go slow – Try 5mg and wait 2 hours before taking more
- Stay in a comfortable environment
- Don’t mix with alcohol
- Drink water throughout
- Know what to expect—read labels carefully
Final Thoughts
So, how long do edibles last? For most people, you’ll start to feel the effects within an hour or two. The high will usually last between 4 and 8 hours, depending on the dose and your body. THC can stay in your system for days or even weeks after that.
Edibles are a great option if you’re looking for a longer, more body-focused experience. Just remember to go slow and enjoy responsibly.
If you’re ready to explore a wide range of THC edibles, visit DankMart to shop lab-tested products from trusted brands. Whether you’re a beginner or a seasoned user, there’s something for everyone.
Disclaimer: This guide is for educational purposes only. Always consult your doctor before using cannabis, especially if you have health conditions or take medications.
REFERENCES:
Kendall K. M. (May 22, 2024). Edibles: Types and How to Use Them Safely. Available at: https://www.webmd.com/mental-health/addiction/edibles
Carter, A. (2019, August 9). How Long Do Edibles Take to Kick In?. Healthline. Available at: https://www.healthline.com/health/how-long-do-edibles-take-to-kick-in

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